Website stats and analysis

chocolate banana minute muffinApril , By Amanda @ .running with spoons. Comments Chocolate lovers rejoice! This chocolate banana minute muffin is a perfect way to satisfy those chocolate cravings and takes under minutes to make! It’s vegan, gluten-free, nut-free, and made with wholesome ingredients, but so light, tender, and chocolatey that you’d never guess it was healthy! You know ...

2.48 Rating by Usitestat

runningwithspoons.com was registered 1 decade 2 years ago. It has a alexa rank of #454,182 in the world. It is a domain having .com extension. It is estimated worth of $ 9,360.00 and have a daily income of around $ 26.00. As no active threats were reported recently, runningwithspoons.com is SAFE to browse.

Traffic Report

Daily Unique Visitors: 2,896
Daily Pageviews: 8,688

Estimated Valuation

Income Per Day: $ 26.00
Estimated Worth: $ 9,360.00

Search Engine Indexes

Google Indexed Pages: Not Applicable
Yahoo Indexed Pages: Not Applicable
Bing Indexed Pages: Not Applicable

Search Engine Backlinks

Google Backlinks: Not Applicable
Bing Backlinks: Not Applicable
Alexa BackLinks: Not Applicable

Safety Information

Google Safe Browsing: No Risk Issues
Siteadvisor Rating: Not Applicable
WOT Trustworthiness: Very Poor
WOT Privacy: Very Poor
WOT Child Safety: Very Poor

Website Ranks & Scores

Alexa Rank: 454,182
PageSpeed Score: 38 ON 100
Domain Authority: 49 ON 100
Bounce Rate: Not Applicable
Time On Site: Not Applicable

Web Server Information

Hosted IP Address:

104.24.102.8

Hosted Country:

United States US

Location Latitude:

37.7757

Location Longitude:

-122.395

Traffic Classification

Total Traffic: No Data
Direct Traffic: No Data
Referral Traffic: No Data
Search Traffic: No Data
Social Traffic: No Data
Mail Traffic: No Data
Display Traffic: No Data

Search Engine Results For runningwithspoons.com

. running with spoons . - ... because you can't eat with ...

- https://www.runningwithspoons.com/

May 31, 2020 · This healthy blueberry banana bread is made without butter or oil, but so soft and tender that you’d never be able to tell! Greek yogurt and bananas keep it...


Recipes | running with spoons

- https://www.runningwithspoons.com/recipes/

I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy...


Running With Spoons - Home | Facebook

- https://www.facebook.com/RunningWithSpoons

Make a pan of healthier nachos by swapping out the chips for some sweet potato rounds! These sweet potato nachos are made with seasoned baked rounds topped with black beans,...


Running with Spoons (runwithspoons) on Pinterest

- https://www.pinterest.com/runwithspoons/

Running with Spoons - 90.53k Followers, 228 Following, 33818 pins | Food blogger. Health coach. Recipe creator. Cookbook author. Living my own version of healthy with …


Running With Spoons | Facebook

- https://www.facebook.com/RunningWithSpoons/posts/2691647074222263

I don't think that these Banana Oat Greek Yogurt Muffins will ever b... e dethroned as the top recipe on Spoons, and it's not hard to see why! Made with healthy ingredients and...


Running With Spoons - Home | Facebook

- https://business.facebook.com/RunningWithSpoons/

Make a pan of healthier nachos by swapping out the chips for some sweet potato rounds! These sweet potato nachos are made with seasoned baked rounds topped with black beans,...


17 Healthy Breakfast Recipes You Can Make in a Mug | SELF

- https://www.self.com/gallery/healthy-breakfasts-you-can-make-in-a-mug

Jan 06, 2018 · A muffin in a minute? Count us in. The next time you're in need of a speedy morning meal, reach for one of these 17 breakfasts you can make in a mug.


35 Best Smoothie Bowl Recipes to Try for Breakfast in 2020

- https://thecuddl.com/best-smoothie-bowl-recipes/

Detailed recipe and credit – runningwithspoons.com. 7) Raspberry Coconut Smoothie Bowl. Detailed recipe and credit – thefoodiephysician.com. 8) Morning Mango Smoothie Bowl....


50 Best Gluten-Free Breakfast Recipes to Try in 2020

- https://54health.com/best-gluten-free-breakfast-recipes/

Detailed recipe and credit – runningwithspoons.com Super soft muffins full of dense, fudgy goodness are the perfect gluten-free breakfast for chocolate lovers. These delicious...


200+ Brownies ideas in 2020 | delicious desserts, dessert ...

- https://www.pinterest.com/tinahudgens/brownies/

Nov 11, 2020 - Explore Tina Hudgens -The Body Shop at's board "Brownies", followed by 4204 people on Pinterest. See more ideas about delicious desserts, dessert recipes, desserts.


Greek Yogurt Recipes for a Mediterranean Diet Breakfast ...

- https://www.thisbitchsays.com/greek-yogurt-recipes/

What is the Mediterranean Diet?. The Mediterranean Diet is a regional diet focused on eating like they did in Greece and Italy (in the mid-1900s). It emphasizes plants, with …


3 Ways to Make Microwave Banana Bread - wikiHow

- https://www.wikihow.com/Make-Microwave-Banana-Bread

Nov 03, 2020 · How to Make Microwave Banana Bread. Banana bread is a tasty way to start your day or finish off a fine meal. Making an entire loaf can take a lot of time....


16 Healthy Recipes for Overripe Bananas | SELF

- https://www.self.com/gallery/overripe-banana-recipes


21 Things You Should Force Yourself To Do Every Day ...

- https://thoughtcatalog.com/chelsea-fagan/2013/11/21-things-you-should-force-yourself-to-do-every-day/

Nov 21, 2013 · Reblogged this on The Flourishing Artist and commented: This is an excellent post I HAD to share with all of you. I used to force myself to do some of the things...


37 Next-Level Brownie Recipes

- https://www.buzzfeed.com/christinebyrne/so-many-brownies

Apr 10, 2015 · Search, watch, and cook every single Tasty recipe and video ever - all in one place!


runningwithspoons.com Competitive Analysis, Marketing Mix ...

- https://www.alexa.com/siteinfo/runningwithspoons.com

What marketing strategies does Runningwithspoons use? Get traffic statistics, SEO keyword opportunities, audience insights, and competitive analytics for Runningwithspoons.


Fooderific

- https://www.fooderific.com/recipes/www.runningwithspoons.com

www.runningwithspoons.com. Blueberry Avocado Smoothie. This super creamy blueberry avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. Posted 3...


Repository of recipes for protein bars, snacks, etc.

- https://www.reddit.com/r/ProteinBarRecipes/

r/ProteinBarRecipes: Recipes for protein bars, protein snacks, and other good whey (or whatever you prefer) powered baked (or unbaked) goods …

Page Resources Breakdown

Homepage Links Analysis

. running with spoons . - ... because you can't eat with scissors
... because you can't eat with scissors

Website Inpage Analysis

H1 Headings: 1 H2 Headings: 8
H3 Headings: 6 H4 Headings: Not Applicable
H5 Headings: Not Applicable H6 Headings: Not Applicable
Total IFRAMEs: Not Applicable Total Images: 22
Google Adsense: Not Applicable Google Analytics: UA-35308887-1

Two Phrase Analysis

Words Occurrences Density Possible Spam
Read More 5 0.856 % No
Skip to 4 0.685 % No
tender and 3 0.514 % No
minute muffin 3 0.514 % No
banana minute 3 0.514 % No
EMail Address 3 0.514 % No
chocolate banana 3 0.514 % No
you’d never 3 0.514 % No
muffin is 3 0.514 % No
Pinterest Twitter 2 0.342 % No
Instagram Pinterest 2 0.342 % No
in your 2 0.342 % No
run out 2 0.342 % No
of a 2 0.342 % No
a new 2 0.342 % No
Facebook Instagram 2 0.342 % No
your inbox 2 0.342 % No
vegan banana 2 0.342 % No
banana muffins 2 0.342 % No
a blog 2 0.342 % No

Four Phrase Analysis

Words Occurrences Density Possible Spam
chocolate banana minute muffin 3 0.514 % No
your inbox EMail Address 2 0.342 % No
that you’d never guess 2 0.342 % No
in your inbox EMail 2 0.342 % No
Facebook Instagram Pinterest Twitter 2 0.342 % No
banana minute muffin is 2 0.342 % No
blueberry almond oat bars 2 0.342 % No
so light tender and 2 0.342 % No
doughy with a subtle 1 0.171 % No
with a subtle sweetness 1 0.171 % No
oatmeal smoothie Coffee lovers 1 0.171 % No
and doughy with a 1 0.171 % No
soft and doughy with 1 0.171 % No
ingredients They're soft and 1 0.171 % No
They're soft and doughy 1 0.171 % No
overnight oatmeal smoothie Coffee 1 0.171 % No
a subtle sweetness and 1 0.171 % No
perfect amount of spice 1 0.171 % No
amount of spice A 1 0.171 % No
of spice A perfect 1 0.171 % No

Websites Hosted on Same IP (i.e. 104.24.102.8)

HTTP Header Analysis

Http-Version: 1.1
Status-Code: 200
Status: 200 OK
Date: Tue, 19 Nov 2019 18:18:48 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: keep-alive
Vary: Accept-Encoding
X-Powered-By: PleskLin
Link: ; rel="https://api.w.org/"
Cache-Control: max-age=172800
Expires: Thu, 21 Nov 2019 18:18:48 GMT
CF-Cache-Status: DYNAMIC
Expect-CT: max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
Server: cloudflare
CF-RAY: 538430537d5fbf73-AMS
Content-Encoding: gzip

Domain Information

Domain Registrar: FastDomain Inc.
Registration Date: 2012-08-20 1 decade 2 years 3 months ago
Last Modified: 2019-08-06 5 years 3 months 2 weeks ago

DNS Record Analysis

Host Type TTL Extra
runningwithspoons.com A 270 IP: 104.24.102.8
runningwithspoons.com A 270 IP: 104.24.103.8
runningwithspoons.com NS 86400 Target: mark.ns.cloudflare.com
runningwithspoons.com NS 86400 Target: rachel.ns.cloudflare.com
runningwithspoons.com SOA 3600 MNAME: mark.ns.cloudflare.com
RNAME: dns.cloudflare.com
Serial: 2031173232
Refresh: 10000
Retry: 2400
Expire: 604800
runningwithspoons.com MX 300 Priority: 10
Target: mail.runningwithspoons.com
runningwithspoons.com AAAA 270 IPV6: 2606:4700:30::6818:6608
runningwithspoons.com AAAA 270 IPV6: 2606:4700:30::6818:6708

Full WHOIS Lookup

Domain Name: RUNNINGWITHSPOONS.COM
Registry Domain ID:
1739751389_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.fastdomain.com
Registrar URL:
http://www.fastdomain.com
Updated Date:
2019-08-05T17:26:48Z
Creation Date:
2012-08-20T02:16:18Z
Registry Expiry Date:
2020-08-20T02:16:18Z
Registrar: FastDomain Inc.
Registrar IANA
ID: 1154
Registrar Abuse Contact Email:
Registrar Abuse
Contact Phone:
Domain Status: clientTransferProhibited
https://icann.org/epp#clientTransferProhibited
Name Server:
MARK.NS.CLOUDFLARE.COM
Name Server:
RACHEL.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN
Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>>
Last update of whois database: 2019-11-19T18:19:01Z

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